Thriving – Aligning with Nature’s Season
By: Kevin Kunkel, MA, CMT While abiding by smart tools to manage the stress of the holidays is wise, […]
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Intermittent Fast Your Way Through the Holidays
By: Maggie Ney, ND Intermittent fasting can be an effective tool to avoid weight gain and maintain metabolic balance during
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Forget about Setting New Year’s Intentions
By: Bren Boston, MD Talk about setting yourself up for failure. Trying to make a decision about a behavioral change
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Aging Gracefully Includes A Plan to Keep Lean Muscle
By: Bren Boston, M.D. The slippery slope of lean muscle loss begins at a younger age than you would guess.
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Hormones and the Aging Process
By: Maggie Ney, ND Hormones are involved in every metabolic reaction in the body. As we age, hormones decline
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Contributing Factors of Breast Cancer
By Dr. Maggie Ney It is breast cancer awareness month. Breast cancer is the most common cancer in women
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Fatherhood
By Edison de Mello, MD, PhD, DAD (3) As we evolve past the stereotype of the traditional meaning of fatherhood
7 Health and Fitness Benefits of Sleep
By Anne Price Growing up, I thought my mom was “Wonderwoman” — a Greek version of Linda Carter who
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Why Does Drinking Water Matter?
By Edison de Mello, MD, PhD Our bodies is composed of roughly 60% water. That means when we are dehydrated
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PAIN FREE Summer
How PROLOTHERAPY Decreases Pain & Improves Mobility By Bren Boston, MD Also called proliferation therapy or regenerative injection therapy, prolotherapy
I Yam What I Eat: Is Lube Toxic?
Congratulations Dr. Ney on another excellent article! Article originally published in Goop A Q&A with Maggie Ney, N.D. Q: Many
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Sunscreen 101
By Maggie Ney, ND Sunscreen is a unique product in that it is the one topical body care product that
